About

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USMAN

Head coach

Qualifications

YMCA Awards  level 2 Fitness instructing

YMCA Awards  level 3 personal training

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Recent Accomplishments

1st Dan Black Belt in Freestyle Kickboxing

2016 Revolution Derbyshire Open Silver medallist

2015 WKKC British Silver Medallist (qualified for Team England in world championships)

2015 WKC Grand Championship Silver medallist

+ numerous other top 3 podium finishes.

Growing up I was never that interested in sports or doing anything physical, I preferred to eat junk food. By 18 I weighed around 60kg always had an interest in martial arts (having done a few years of karate and thai boxing as a child). After passing my driving test I joined The Fusion Kickboxing.

 

When i turned 20 i went along to a taster session to the local gym with a friend and decided i would make a membership as i wanted to gain some more mass that would aid my kickboxing.

 

I trained on and off at the gym for 2 years and then decided to take my training seriously; doing as much research as I could and talking to as many people in the industry as possible.

Within 3 years I gained an extra 30Kg bringing myself into the heavyweight category on the kickboxing circuit. I gained a few injuries along the way that set me back in the gym and kickboxing; an incorrect deadlift caused a herniated disc and a football injury caused a dislocated shoulder but after intensive treatment over a couple of years i managed to adjust my training to accommodate the previous injuries and lower the risk of re-injury.

 

In 2015 my symptoms cleared so i took my dan grade in kickboxing and passed after a 4 hour non-stop assessment. I also decided i wanted to help others with their goals as i had already been doing this in kickboxing for the past few years. I embarked on my level 2/3 in personal training which allowed me to become a fully qualified and insured personal trainer.

“Having started my journey 8 years ago, I’ve come across many upsets & hurdles but I’ve always strived to keep moving forward and that is something i instil in all of my clients. I lead by example.”

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